What Makes Parrot OS 6.4 the Ultimate Choice for Ethical Hackers?
In the fast-evolving world of cybersecurity, ethical hackers need tools that are not only powerful but also reliable, user-friendly, and up-to-date. Parrot OS 6.4, released on July 7, 2025, has solidified its position as a top-tier Linux distribution for penetration testing, ethical hacking, and security research. Built on the robust Debian GNU/Linux 12 “Bookworm” foundation, this latest release brings a host of upgrades, new tools, and performance enhancements that make it a must-have for cybersecurity professionals and enthusiasts alike.
In this blog post, we’ll dive deep into what makes Parrot OS 6.4 the ultimate choice for ethical hackers, exploring its features, tools, and unique advantages.
Introduction to Parrot OS 6.4
Parrot OS is a Debian-based Linux distribution designed with a laser focus on security, privacy, and development. Since its initial release in 2013 by the Frozenbox team, it has grown into a powerhouse for ethical hackers, penetration testers, and privacy-conscious users. The Security Edition, in particular, is tailored for cybersecurity tasks like vulnerability assessment, digital forensics, and anonymous browsing, while the Home Edition caters to everyday users who prioritize privacy.

The release of Parrot OS 6.4 marks a significant milestone, introducing cutting-edge tools, an upgraded Linux kernel, and system optimizations that prepare the ground for the upcoming Parrot OS 7, based on Debian 13 “Trixie.” With over 600 pre-installed tools, seamless integration of modern programming environments, and a lightweight, customizable interface, Parrot OS 6.4 stands out as a versatile and powerful platform. Let’s explore the key features that make it the go-to choice for ethical hackers in 2025.
1. Powered by Linux Kernel 6.12 LTS for Enhanced Performance and Security
One of the standout features of Parrot OS 6.4 is its adoption of the Linux kernel 6.12 Long-Term Support (LTS) series, which brings significant improvements in performance, hardware compatibility, and security. Unlike its predecessor, Parrot OS 6.3, which used Linux kernel 6.11.5, the 6.12 LTS kernel ensures better support for modern hardware, including Raspberry Pi devices, making it a versatile choice for both desktop and embedded systems.
Why It Matters for Ethical Hackers
- Improved Hardware Support: The kernel’s backported DKMS modules enhance compatibility with Wi-Fi drivers, GPUs, and other hardware critical for running resource-intensive hacking tools like Hashcat or Aircrack-ng.
- Security Patches: Linux kernel 6.12.32 includes timely patches for memory attacks and vulnerabilities, reducing attack vectors and providing a safer environment for testing and auditing.
- Performance Boost: Ethical hackers benefit from faster boot times (8% quicker than previous versions) and optimized GPU drivers, which cut password-cracking times by up to 12%. For example, cracking a 10-character WPA2 password with Hashcat now takes 8 hours instead of 9, saving significant time for enterprise security teams.
By prioritizing a newer LTS kernel over Debian’s default, Parrot OS 6.4 ensures ethical hackers can work with cutting-edge hardware while maintaining a secure and stable environment.
2. A Massive Arsenal of Updated and New Tools
Parrot OS 6.4 comes loaded with over 600 tools for penetration testing, digital forensics, and security auditing, making it a Swiss Army knife for ethical hackers. The release includes significant updates to popular tools and introduces two exciting new additions: Goshs and ConvoC2.

New Tools in Parrot OS 6.4
- Goshs: A lightweight SimpleHTTPServer written in Go, ideal for quickly setting up web servers during penetration tests or red team engagements. Its simplicity and speed make it a valuable addition for ethical hackers who need to host payloads or exfiltrate data securely.
- ConvoC2: A Red Teamer’s dream, this tool exploits Microsoft Teams for remote command execution, offering a stealthy way to maintain persistence in target environments. It’s particularly useful for simulating advanced persistent threats (APTs) in controlled testing scenarios.
Updated Tools
Parrot OS 6.4 refreshes its toolset with the latest versions, ensuring ethical hackers have access to cutting-edge techniques. Key updates include:
- Metasploit Framework 6.4.71: A cornerstone of penetration testing, Metasploit’s latest version includes new exploits and improved performance for exploiting vulnerabilities.
- Airgeddon 11.50: A wireless network auditing tool with enhanced support for Wi-Fi testing, making it easier to assess network security.
- Caido 0.48.1: A modern web application testing tool that’s four times faster than older alternatives at finding API vulnerabilities. In a real-world test, Caido identified a banking app’s security hole in just 90 seconds.
- Bloodhound 1.7.2: Maps Active Directory networks 25% faster, helping pentesters identify privilege escalation paths quickly.
- Wireshark 4.0.17: Decodes encrypted network traffic 12% faster, enabling rapid breach detection during audits.
- Seclists and Seclists-lite 2025.2: Updated wordlists for brute-forcing and enumeration, optimized for both high-end and low-resource systems.
- NetExec 1.4.0: A powerful tool for network exploitation and post-exploitation tasks.
- Powershell-Empire 6.1.2 and Starkiller 3.0.0: Enhanced for advanced post-exploitation and command-and-control operations.
Why It Matters for Ethical Hackers
The updated toolset ensures compatibility with the latest attack vectors and vulnerabilities, while the new tools like ConvoC2 and Goshs address emerging trends in red teaming. The lightweight Seclists-lite is a boon for ethical hackers working on older hardware, common in developing regions or small businesses. With tools like Rocket (introduced in Parrot OS 6.2 and now available via sudo apt install rocket), ethical hackers can also deploy Docker containers for additional tools, enhancing flexibility.
3. Privacy and Anonymity Features
Parrot OS has long been a favorite for privacy-conscious users, and version 6.4 doubles down on this with robust anonymity tools. Ethical hackers often need to operate discreetly, whether to simulate real-world attacks or protect their identity during authorized tests.
Key Privacy Tools
- Anonsurf 5.0.0: Upgraded from version 4.2, Anonsurf routes system-wide traffic through Tor or other anonymizing networks, offering greater control over anonymity settings. It’s ideal for avoiding surveillance during reconnaissance or browsing.
- Tor and Tor Browser: Pre-installed and configured, Tor hides IP addresses and encrypts traffic, making it a go-to for anonymous web browsing.
- OnionShare: An open-source tool for secure, anonymous file sharing over the Tor network. It generates random URLs for recipients to download files securely.
- Firefox ESR 140: The latest Extended Support Release of Firefox includes privacy-oriented patches and disables telemetry, ensuring no data is leaked during browsing.
Why It Matters for Ethical Hackers
Privacy tools like Anonsurf and Tor are critical for reconnaissance phases, where ethical hackers gather information without revealing their identity. The upgraded Firefox ESR ensures secure browsing during web-based attacks, while OnionShare simplifies secure data exfiltration in controlled environments. These features make Parrot OS 6.4 a top choice for journalists, activists, and ethical hackers who prioritize anonymity.
4. User-Friendly Interface and Customization
Despite its advanced capabilities, Parrot OS 6.4 remains accessible to both beginners and seasoned professionals. The default MATE 1.24.1 desktop environment is lightweight, intuitive, and highly customizable, striking a balance between performance and usability.
Key Interface Features
- MATE Desktop: Consumes minimal resources (as low as 256MB RAM), making it ideal for older hardware or virtual machines.
- New Desktop Entries: Parrot OS 6.4 introduces desktop entries for parrot-menu and references to tools in parrot-tools, simplifying access to the toolset.
- Calamares Installer: A user-friendly installer that streamlines setup, allowing users to choose language, timezone, and partition settings with ease.
- VirtualBox Stability: Improved support for running multiple virtual machines, crucial for setting up ethical hacking labs.
Why It Matters for Ethical Hackers
The lightweight MATE desktop ensures Parrot OS runs smoothly on low-spec systems, a common scenario for field testers or students. The intuitive interface lowers the learning curve for beginners, while advanced users can tweak the environment to suit their workflows. The enhanced VirtualBox support saves time for teams setting up complex lab environments, as seen in a Chennai-based company that reduced lab setup time by 3 hours daily.
5. Development-Friendly Environment
Ethical hackers often need to write custom scripts or develop tools, and Parrot OS 6.4 excels as a development platform. It integrates popular programming languages, compilers, and frameworks, making it a one-stop shop for coding and testing.
Development Features
- Codium Pre-Installed: An advanced, extensible editor based on VSCode, perfect for writing scripts in Python, Go, or C++.
- Python 3.11 and PowerShell 7.5: Official support for the latest Python and PowerShell versions, along with .NET runtime and SDKs (versions 5–9), enables cross-platform development.
- CI/CD Integration: Parrot OS can be used in continuous integration/continuous deployment pipelines to add security tests to software release workflows.
- Rocket for Docker: Simplifies deploying development environments via Docker containers, available directly from the Parrot repository.
Why It Matters for Ethical Hackers
The ability to develop and test custom tools on the same platform used for penetration testing streamlines workflows. For example, a pentester can write a Python script using Codium, test it in a Docker container via Rocket, and deploy it in a real-world audit—all within Parrot OS. The inclusion of PowerShell and .NET support is a game-changer for targeting Windows environments, a common focus in enterprise pentests.
6. Community-Driven and Open Source
Parrot OS is a fully open-source project, with its source code hosted publicly for transparency and community contributions. The active ParrotSec community ensures regular updates, bug fixes, and tool integrations, keeping the OS at the forefront of cybersecurity.
Community Highlights
- Automated Build Scripts: Introduced in 6.4, these scripts streamline future releases, ensuring faster updates.
- Modernized Website: The ParrotSec website, revamped with NextJS, React, and MUI, offers better documentation and resources.
- Official Support Channels: Forums, documentation, and social media (e.g., @ParrotSec on X) provide quick access to help and updates.
Why It Matters for Ethical Hackers
The open-source nature fosters trust, as users can verify the code for backdoors or vulnerabilities. The community’s responsiveness ensures tools stay current, and the modernized website makes it easier to access tutorials and guides, benefiting both novices and experts.
7. Preparing for Parrot OS 7
Parrot OS 6.4 is likely the final release in the 6.x series, as the ParrotSec team shifts focus to Parrot OS 7, based on Debian 13 “Trixie.” This upcoming version promises RISC-V support, new desktop flavors, and more. By optimizing system scripts and introducing automated builds, 6.4 lays the groundwork for a seamless transition.
Why It Matters for Ethical Hackers
Adopting 6.4 now ensures compatibility with future releases, minimizing upgrade challenges. The promise of RISC-V support in Parrot OS 7 opens doors for ethical hackers working on embedded systems, a growing field in IoT security.
How to Get Started with Parrot OS 6.4
Ready to dive into Parrot OS 6.4? Here’s a quick guide:
- Download: Visit parrotsec.org and choose the Security, Home, or Hack The Box Edition.
- Create a Bootable USB: Use tools like Rufus (Windows) or Etcher (Linux) to create a bootable drive.
- Install or Run Live: Boot from the USB to run Parrot OS in live mode or install it using the Calamares installer.
- Update: Run sudo parrot-upgrade or sudo apt update && sudo apt full-upgrade to ensure all tools are current.
- Explore Tools: Access the parrot-menu to browse the extensive toolset and start testing.
For optimal performance, allocate 4GB RAM, 20GB storage, and 2 CPU cores if running in a virtual machine like VMware or VirtualBox.
Parrot OS vs. Kali Linux: Why Choose Parrot?
Both Parrot OS and Kali Linux are Debian-based and popular for ethical hacking, but Parrot OS 6.4 has distinct advantages:
- Lightweight: Uses 220MB less RAM than Kali, ideal for older hardware.
- Privacy Focus: Includes Tor, Anonsurf, and OnionShare by default, unlike Kali’s optional configurations.
- Beginner-Friendly: The Home Edition and intuitive MATE desktop make it more accessible than Kali’s Xfce environment.
- Unique Tools: Offers tools like Wifiphisher and Rocket, not found in Kali, enhancing its versatility.
While Kali is backed by OffSec and widely used in certifications, Parrot OS’s lightweight nature and privacy features make it a compelling alternative for ethical hackers seeking flexibility and ease of use.
Conclusion
Parrot OS 6.4 is a powerhouse for ethical hackers, combining a robust Linux kernel, an expansive toolset, and unmatched privacy features. Its lightweight MATE desktop, development-friendly environment, and community-driven updates make it suitable for beginners and pros alike. With new tools like Goshs and ConvoC2, updated staples like Metasploit and Caido, and a focus on performance and security, Parrot OS 6.4 is the ultimate choice for tackling modern cyber threats in 2025.
Whether you’re conducting penetration tests, auditing APIs, or mapping Active Directory networks, Parrot OS 6.4 delivers the tools and flexibility you need to stay ahead. Download it today from parrotsec.org and join the ranks of cybersecurity professionals who trust Parrot OS for their ethical hacking needs.
Disclaimer
The information provided in this blog post about Parrot OS 6.4 is intended for educational and informational purposes only, specifically for ethical hackers, cybersecurity professionals, and enthusiasts conducting authorized security testing. The tools and techniques discussed should only be used in compliance with all applicable laws, regulations, and ethical guidelines. Unauthorized use of these tools for malicious purposes, such as hacking, unauthorized access, or any illegal activities, is strictly prohibited and may result in legal consequences.
The author and publisher are not responsible for any misuse or damage caused by the application of the information provided. Always obtain proper authorization before conducting any security testing or penetration testing activities. Parrot OS 6.4 and its associated tools are powerful resources, and users are responsible for ensuring their actions align with ethical and legal standards.
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